(3)
Rub Your Temples
Tame tension headaches by rubbing peppermint oil, Tiger
Balm, or white flower oil into your temples. All three remedies contain
menthol, which has analgesic properties.
(4)
Enjoy Ginger
The volatile oils in ginger have long made it a useful
herbal remedy for nasal and chest congestion. Pour 2 cups of boiling
water over a 1-inch piece of peeled, grated ginger; steep for 10
minutes; and strain. Add a pinch or two of cayenne pepper to the water
and drink as needed.
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