October 27, 2013

Benefits of Physical Fitness for Children

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Benefits of Physical Fitness for Children

1. Reduces the risk of heart disease

2. Helps prevent obesity

3. Increases test scores and work ethic

4. Lowers blood pressure

5. Prevents future life-threatening injuries (Hips, Shoulders, Knees, Back)

6. Improves self-esteem

7. Improves sleep

8. Improves life and over-all well being

1 comment:

  1. custom writing service reviewsAugust 10, 2017 at 5:30 AM

    No doubt sports help us a lot to maintain our body and keep it fit. So as in children, if our children do sports on daily basis they will surely go to fit. Great share

    ReplyDelete

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