The
researchers said exercise does not relieve aches suffered by women
during the menstrual cycle, despite the recommendations of many doctors
exercise. According
to the British Broadcasting Corporation (BBC), according to a study
published in the Journal of P Jay or G (BJOG) British International
specializing in gynecology and obstetricsAnd
included more than 650 college student that 28% of women suffer from
symptoms ranging from mild to severe during the menstrual cycle.But
researchers at Britain's University of Birmingham said they did not
find a relationship between exercise carried out by women and decrease
in the severity of pain because of the habit.Doctors
usually advised women workout for the alleviation of menstrual pain,
but If يفدن not ask them access to medicines to help.The
researchers asked women aged between 18 and 25 years old to answer
questions concerning the age, which began when habits and monthly
periods Tatihn where the name of grain they use for that and whether
they have children or suffer from diseases in the lining of the uterus
and the like, and the nature of the sport that exercising and other
questions related to their life style.She
said 72% of women said they did not feel any pain during the menstrual
cycle or only mild pain, while 28% of them said they felt pain between
moderate and severe in the meantime.After
taking into account factors such as weight and lifestyle and the use of
oral contraceptives and ethnicity researchers found no relationship
between exercise regardless of their nature or her time and menstrual
pain.The
researcher Amanda Daly, who participated in the study, said there is a
need to conduct more research before recommending exercise women
exercise ease Ojalln during menstruation, and noted that the conclusion
of this study and other studies also do not support this view.And
concluded that it is a general problem and there are many treated
themselves for themselves, and there is some useful exercises, but the
basic medicine for menstrual pain is the contraceptive pill.
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