The results of medical studies that exercise helps to maintain the health of the brain and protect against stroke.
The results of the studies showed that presented during the annual meeting of the German Society of Neurology, the exercises test the stamina help to keep the person's brain in a healthy condition.
The researchers concluded that the practice of jogging or swimming or cycling for half an hour every day reduces the risk of stroke by a quarter.
According to the results themselves, also diminishes the risk of Alzheimer's disease with regular exercise and blood pressure drops.
The results of the studies showed that presented during the annual meeting of the German Society of Neurology, the exercises test the stamina help to keep the person's brain in a healthy condition.
The researchers concluded that the practice of jogging or swimming or cycling for half an hour every day reduces the risk of stroke by a quarter.
According to the results themselves, also diminishes the risk of Alzheimer's disease with regular exercise and blood pressure drops.
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